REIKI + SOMATIC HEALING

WITH AMANDA SPARSO

Where Energy Healing meets
Self-Discovery.

REIKI ENERGY HEALING

New York, NY

Start Your Healing Journey Today

Whether you're navigating life transitions, seeking emotional balance, or looking to deepen your mind-body connection, our sessions and workshops provide a safe space for healing and transformation.

Our Services

  • WHAT IS REIKI?

    Reiki is a gentle but powerful energy healing practice that helps you release emotional blocks and reconnect with your true self. In my sessions, I combine Reiki with intuitive guidance to help you process emotions, calm your nervous system, and restore energetic balance—leaving you feeling lighter, clearer, and more grounded.

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  • SOMATIC HEALING

    Somatic Healing is a body-centered practice that combines movement, breathwork, and mindfulness to help you release stored tension and reconnect with your body. As a dancer and certified somatic practitioner, I guide you through intentional movement and breath to process emotions, regulate your nervous system, and awaken your body’s innate strength and wisdom.

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  • CHAKRA READING + ALIGNMENT

    Identify energetic imbalances and blocks with a personalized Chakra Reading. Through intuitive guidance and energy work, I’ll help you understand which areas of your life may need more balance and alignment. You’ll leave with deeper clarity, and practical insights on how to restore harmony in your mind, body, and spirit.

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  • Workshops + Events

    I partner with wellness studios to lead immersive energy healing workshops that blend Reiki, sound healing, breathwork, and somatic movement. These sessions are designed to help participants release emotional blockages, calm their nervous system, and reconnect with their inner strength in a safe space.

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Reiki Healing

A deeply restorative energy practice that helps clear emotional blockages, reduce stress, and promote deep relaxation. Ideal for those feeling stuck, overwhelmed, or disconnected.

Guided Meditation

Custom-tailored meditations to quiet the mind, ease anxiety, and create space for self-reflection and clarity.

Breathwork

Unlock stored emotions and increase energy flow with intentional breath practices that cultivate resilience and emotional release.

Somatic Movement

By using ntentional writing prompts designed to help release stagnant emotions, gain clarity during life transitions, and reconnect with your intuition.

Sound Bath Healing

Immerse yourself in healing frequencies through crystal bowls and chimes, designed to balance your energy and create deep relaxation.

Somatic Movement

A body-centered practice that integrates movement, breath, and mindfulness to release stored tension, reconnect with your body, and process change with greater ease.

What to Expect During a Reiki Session

New to Reiki? My sessions are designed to help you feel comfortable and supported from the start. Here’s what you can expect:

  • Energetic Clearing – Before each session, I clear the energy of the space to create a peaceful, grounding environment.

  • Guided Visualization & Breathwork – We’ll start with a grounding exercise and set an intention for the session, allowing you to fully relax and open yourself to receiving healing.

  • Usui Holy Fire Reiki + Intuitive Guidance – I combine traditional Usui Holy Fire Reiki with my intuitive empath capabilities to help you release emotional blocks, reduce stress, and restore balance.

  • Gentle Hand Placements – I use light hand placements (or hover above the body) around key areas like the head, shoulders, stomach, and feet to tune into your body’s energy and adjust the session to your emotional and physical needs.

  • Post-Session Realignment – Clients often describe feeling lighter, clearer, and more grounded after a session, with a renewed sense of calm and clarity.

Benefits of Reiki

Each session is a personalized journey inward—a chance to quiet the noise, reconnect with your intuition, and create space for clarity and emotional healing. You'll leave feeling:

  • More grounded and at peace within yourself

  • Clearer about your emotions and next steps in life

  • Free from energetic and emotional blocks that have been holding you back

  • Reconnected with your body, intuition, and inner wisdom

  • Renewed with a deep sense of self-trust and possibility

What Makes My Approach Unique

What sets my practice apart is my ability to blend Reiki, somatic movement, and intuitive energy work to create a fully customized healing experience. With certifications in Reiki Level II, somatic healing, and NLP coaching, I combine deep energetic work with practical tools to help you process emotions, calm your nervous system, and feel more connected to yourself.

Certifications:

Usui Holy Fire Reiki (Level II), March 2024
International Center of Reiki Training (ICRT), Self Empowered Minds


Somatic Mind-Body Healing Practitioner, January 2025
International Association of Therapists (IAOT), Shana Neril

NLP Coaching, August 2023
American Board of Hypnosis + NLP (ABH NLP), Steven Linder

Schedule Your Session.

Your healing journey begins with you. Book your Reiki or Somatic Healing session and take the first step toward emotional release, balance, and clarity.

Hi, I’m Amanda.

Amanda is a Certified Reiki Practitioner, Certified Somatic Healing Practitioner, and NLP Coach with a deep passion for helping others heal and reconnect with themselves. Through a combination Reiki, movement, and mindset work, Amanda’s sessions bring forth a unique and personalized healing experience to best meet the needs of each clients.

As a life long dancer since the age of 3, and over 6 years of experience as a mentor and professor in the animation industry, Amanda understands the emotional and energetic toll of high-pressure environments. In this way, her work blends the structure and clarity of professional coaching with the intuitive, restorative nature of energy work.

Amanda is certified in Usui Holy Fire Reiki, Level II by the ICRT with plans to receive Masters training by May 2025.

Certified Reiki Level II, Certified Somatic Practitioner, NLP Coach

Contact us.

Interested in collaborating on a group workshop or learning more about private sessions? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!

Testimonials

  • “I had a beautiful healing experience during Reiki with Amanda. I felt the energy in my mind shift [...] creating an open space for new perspectives.

    @lovesupay

  • “Amanda introduced us to new ways to engage with and move our bodies that felt great and put a smile on my face. Her energy during the Reiki portion was tangible and her post assessment resonated with own experience.”

    @katgeng-caroballo

  • “I was nervous to try Reiki and join an event that had so much vulnerability. Amanda made the whole experience relaxing and welcoming. The [somatic] movements and transition into Reiki was great."

    @landoftarashen

  • This was my first time doing Reiki. I loved the circle and the fact it was adoption focused. The experience of having [...] has been debilitating physically at times, but I was happy to hear your feedback that my heart is not blocked. My experience in my body receiving Reiki was making room for peace and calmness. I slept very well that night.

    -C.K.

  • Amanda is an extraordinary dance and somatic movement instructor whose guidance helped me embrace my womanhood and channel my inner strength through every movement. Her transformative coaching turned my struggles into empowering self-expression, sparking a journey of self-growth and confidence.

    -Jean Ee Ee Tang